Any advice on how to get better quickly with a cold?

I have a running nose and a sore throat and have headaches.


any tips on how to eat and drink and what medication to take?Any advice on how to get better quickly with a cold?
Drink much water and induce much Vitamin C. Most medications for cold use placebo effect and really use high dosages of vitamin C. It seems you have symptoms of a regular cold so just stay hydrated and sleep. No strenuous activity, but a good sweat would help from a sauna or even a warm room. Good luck.Any advice on how to get better quickly with a cold?
I like Zycam, but it's on the pricey side. The ColdEzz? (? on spelling) work excellent they are usually by the Halls, also, drink lots and lots of water, and I know, but you have to clean your hands often, I hope it goes away shortly.