I don't think anyone enjoys the doctor, especially if you do not go often and don't know what to expect. Perhaps you could take your mom with you, or a close friend or other family member. Due to confidentiality laws, a family member will probably be able to stay with you when the doctor is with you rather than a friend.
Once you get through that first appointment, I bet you will feel so brave and proud of yourself! You can definitely get through this!I am terrified of doctors. Any advice on how to not be so nervous, and sick feeling when I go?
I used to be terrified of the doctors when I was a little girl. It would take the nurse half an hour just to give me a flu shot. But now that I'm older I wonder what was I afraid of? When I got the shot it didn't even hurt!
I know how it is to be afraid of something, I'm terrified of throwing up so much that when I think of it I actually feel like I'm going to get sick which doesn't make things much better.
The doctors are just trying to help. They're not going to hurt you. I've had a few surgeries and the worst part is always imagining what's going to happen. But whenever I actually have the surgery it's 200 times less scary than I expected!
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